Had the pleasure of listening to the great Dr. Frank founder of the special Olympics speak this past Wednesday evening, and was really inspired by his message. The baron van Koeverden was also in attendance, and spoke very well, big ups.

Training has been going quite well here in balmy Dartmouth. We have really begun to pump in the weights circuits, and are gearing up for a very hard week before some needed recovery and then Florida on the 14th. The overall atmosphere of th

e training group has been very positive, and I think we are all seeing some positive improvements. I'm looking forward now to getting back on the water though. Gabriel and I spoke at length recently about this past season, and I think we will enter this season with a fair bit more determination to improve, and I think that will really help us to make strides forward.

In other news, the golden Greek himself Al Hal son of the legendary Costas the voice of CBC is a finalist for the Axe summer dream job position. I would encourage all to help Al by voting each day. I have attached the links below so you can get caught up with Al's quest for gainful employment, and I hope he is able to eventual

ly fill this hysterical posting.

This is Al aka "the Golden Greek"

Here are the sites:

As per usual, keep it very real, and all the best.

Cheers,

Andrew