Ask Us Anything!  

Consider this the "advice column" of canoe4canada.com. Using the form, send us any questions you have, and once a week we will pick one to answer below. Ask us about anything! Training advice, technical help, life, love… Whatever you can think of we will try to answer.

Ask Us!

 

Cross training

So do you go skiing (like Larsen) and have swimming training while winter season (like I do)? Or you dont have to, cuz you can paddle all year long and dont tave time for that!?

We ski like Larsen and swim like you! Cross training is great and we're always looking for new sports to challenge us during the off season. We enjoy skiing, swimming, biking, soccer, hockey, basketball, kayak polo, squash, and calvinball just to name a few.

 

Jet pack

Do you think its possible to cross the finish line faster if you made a jet pack of coke and mentos and strapped it to your canoe?

We can't see why it wouldn't. Worth a try for sure. (By trained professionals, don't try it yourself...)

 

Best boat around?

Which one is the best Nelo, Plastex or Hody?


This is a complicated question, and the answer depends on what boat you're looking at and your own personal paddling style. In most people's opinions, Nelo's C1 is now a superior boat, winning 5 of 6 medals at the Olympics. Gab and Andrew however have had difficulty in mastering it's awesomeness, but we'll give them some time. Plastex C2's have been the cat's meow for a long while now, and they still produce a good quality product from time to time, but it looks like Nelo is making a charge there as well, and I wouldn't be surprised if they have a superior product within a couple years.
One thing I think we all can agree on is that Nelo is by far the best boat company over all. They consistently make a better quality boat, with any paint job you want, and their customer service is awesome.
As for Hody, well Gab, Aruss and Mark all used them as Juveniles, and so have a special soft spot for them, but we haven't really seen them on the market too much these days.

 

Keeping Things Smooth On The Water

Watching Gab and Andrew in the Olympics, I am impressed by your ability to keep the C-2 running smoothly (i.e. not bouncing up and down) while delivering a great amount of power onto the blade. Any tips for how to keep the boat from rocking too much?

Thanks for the great question. Keeping the boat nice and smooth often translates with better boat speed overall. Obviously, first and foremost practice makes perfect, here are some things to think about are:

-in crew boats keep things as synchronized as possible between teammates, and make sure to catch at the start of your stroke together and try and sync the exit as well
-try and use long leg motion... however, driving the front foot towards the water can sometimes lead to a bouncy motion
-make sure in your set-up in the boat that you are comfortable when the boat is moving, often small adjustments to the front or back can help reduce a small bounce in your stroke
-if the water is rough or washy, remember to keep the power and weight on the blade, transferring weight into the boat is very counter-productive


National team coach and Olympic medallist Tamas Buday Sr. also offers these words of wisdom:

-"One should not focus on himself, but focus on the boat as a whole, it is a team effort and you must paddle as a team. Always concentrate on driving the boat forward together."


Hopefully some of these tips will be helpful. A lot of team boat paddling comes down to feeling though, and minor adjustments might be all you need. Best of luck in your next practice, don't try to apply too many things at once, focus on something that is working and go from there.

Archives

Cross training
Jet pack
Best boat around?
Keeping Things Smooth On The Water
Single Anyone???
Athletes We Admire
Michael Phelps of Paddling: Possible?
Food Similarities
Nationals Excitement Guarenteed
Favre Banter
naked paddler
Music?
POW C4C Orders
Appliance Direct
C4C Gladiators
Dear Canoe4Canada: Tub C-4 Order??
Dear Canoe4Canada: A Taste of The Carpenters
Dear Canoe4Canada: Training Diagram
Dear Canoe4Canada: Race Day Stress
Dear Canoe4Canada: Work those hips!
Dear Canoe4Canada: BFF
Dear Canoe4Canada: Kolonics
Dear Canoe4Canada: King of the Castle
Dear Canoe4Canada: Front foot positioning
Dear Canoe4Canada: A Bicycle built for two
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Dear Canoe4Canada: Attraction between each other
Dear Canoe4Canada: Coaching
Dear Canoe4Canada: Ten Trick Challenge
Dear Canoe4Canada: Sr. Men's War Canoe
Dear Canoe4Canada: Nurses
Dear Canoe4Canada: Photos
Dear Canoe4Canada: Being Cool
Dear Canoe4Canada: So... who of the crew is single?
Dear Canoe4Canada: Is it true POW is closing?
Dear Canoe4Canada: Air Pollution
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Dear Canoe4Canada: Canoeing at the Olympics
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Cher Canoe4Canada: Scott Dickey
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Cher Canoe4Canada: Quel son emettent les giraffes?
Dear Canoe4Canada: What sound does a giraffe make?
Cher Canoe4Canada: Olympic Boycott?
Dear Canoe4Canada: Olympic Boycott?
Dear Canoe4Canada: Turkey Bowl
Cher Canoe4Canada: Turkey Bowl
Cher Canoe4Canada: Doit-on être souple pour faire du canoë?
Dear Canoe4Canada: Do you have to be flexible to canoe?
Cher Canoe4Canada: Doit-on vraiment faire de la souplesse?
Dear Canoe4Canada: Do I really have to stretch?
Cher Canoe4Canada: L’intensité des entraînements
Dear Canoe4Canada: Training Intensity
Cher Canoe4Canada: Les Jambes
Dear Canoe4Canada: Lower Body Training
Cher Canoe4Canada: Qualifications Olympiques
Dear Canoe4Canada: Olympic Qualification
Dear Canoe4Canada: Training Atmosphere
Dear Canoe4Canada: Mental Preparation
Dear Canoe4Canada: The Eskimo Roll
Dear Canoe4Canada: Breast Feeding
Dear Canoe4Canada: Favourite Cheese
Dear Canoe4Canada: C-1 200 m
Dear Canoe4Canada: Becoming World Champion
Dear Canoe4Canada: Swiss Ball
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Cher Canoe4Canada: Y a-t-il de la vie sur Mars?
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Cher Canoe4Canada: Rester chaude
Dear Canoe4Canada: Hairy Canoers
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Cher Canoe4Canada: Les coups en J
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